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Health And Me Retreats - Do It For You!
Whether you’re a regular participant, or looking to join your first ever Wellness Retreat, you’ve come to the right place. Health And Me Retreats are engaging and fun events, geared towards people of all walks of life. We believe that wellness equals happiness, and encourage our participants to nuture their bodies while maintaining a healthy lifestyle. Scroll down to see whats involved!
Some well deserved 'me time' in a beautiful location.
ABOUT OUR RETREATS
HEALTH &
WELLBEING
REST AND RELAX
NUTRITIONAL
MEALS
OVERNIGHT STAY
FITNESS
Learn health tips, fitness ideas and nutritional info to use in day to day life and stay in great shape.
Enjoy Yoga, Meditation or Pilates or relax in the evening for some well earned rest.
Nutritional advice and delicious
balanced meals to give you inspiration to improve your diet.
A night away in a beautifully restored vintage caravan in a wild flower meadow and copse with stunning views. Eco Friendly
Escape to the heart of the Wye Valley and experience varied classes tailored to all abilities.
A day where I didn't have to think about anything other than being present at the retreat. It was wonderful to stop for the day and pause busy life with a toddler. I indulged myself in yoga, relaxation, craft, and enjoyed listening to an informative guest speaker. The day was topped off with a massage. As if this wasn't enough, I had the offerings of constant top ups of hot drinks and the most nutritious delicious food all through the day. And even better no clearing or washing up. Jane and Jill thought of everything and remained attentive the whole day. The setting at Maddogs and vintage vans was perfect. I left feeling nourished, nurtured and rested. Book the retreat, you won't regret it. I will definitely be back!
AMY
