Quick & Easy Chocolate & Peanut Protein Balls

If you’re looking for a healthy snack recipe that feels indulgent but also fuels your body, look no further than these chocolate & peanut protein balls. These no-bake energy bites are quick to make, packed with protein and fibre, and perfect for keeping your energy levels balanced throughout the day. Whether you need a post-workout snack, a mid-afternoon boost, or something to grab on the go, this recipe is a delicious way to stay nourished.

Why Make Protein Balls? Protein balls (sometimes called energy balls or protein bites) have become a favourite for anyone wanting nutritious snacks that are:

• Quick to make – no baking required, just a few minutes to mix and roll.

• Portable – ideal for lunchboxes, handbags, or your gym bag.

• Customisable – swap flavours and ingredients to suit your taste or dietary needs.

Health Benefits of Chocolate & Peanut Protein Balls Adding protein balls into your weekly meal prep can bring real health benefits:

• Sustained Energy : The balance of protein, fibre, and healthy fats helps you avoid that mid-afternoon energy crash.

• Muscle Repair & Recovery : A great post-gym snack, thanks to protein that supports muscle recovery.

• Better Satiety : Protein and fibre keep you fuller for longer, helping reduce cravings.

• Mood Boost : Dark chocolate and cacao can support serotonin levels, giving you a natural lift.

Simple Chocolate Peanut Protein Balls Recipe Here’s a quick and easy no-bake protein balls recipe you can try at home. Ingredients:

• 1 ½ cups rolled oats

• 60 g chocolate protein powder

• 2 tbsp dark chocolate chips

• ¼ cup maple syrup  

• ½ cup natural peanut butter

• Method: 1. Place oats, protein powder, chocolate chips,

• maple syrup, and peanut butter in a large bowl.

• 2. Stir until the mixture begins to combine (it may feel thick at first — using your hands to knead helps).

• 3. Roll into approx. 24 bite-sized balls. 4. Refrigerate until ready to enjoy.  That’s it – no oven, no fuss, just delicious homemade protein balls ready to go. When to Enjoy Protein Balls These chocolate & peanut protein balls are perfect: • As a pre- or post-workout snack • With a tea or coffee as a mid-afternoon pick-me-up • As a healthy on-the-go snack while travelling or at work

Final Thoughts Next time you’re craving something sweet, skip the chocolate bar and roll up a batch of these healthy protein balls instead. Quick, easy, and packed with goodness — your body (and tastebuds) will thank you!

Add all ingredients

Mix together

Roll out into Balls

Refrigerate until ready to eat!

Enjoy as a healthy snack